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| I've gotten back into eating healthy again. I squeeze as many nutritious foods into my breakfast bowl as I possibly can. The first thing in my bowl is this yogurt which has 18 grams of protein in a 6 ounce serving. That's mighty fine, right? |
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| To the yogurt, I add fresh blueberries. They are presently my favorite fruit because "they" say these little critters may be memory enhancers. Heck, I'll eat rocks if they'll help me remember what I went to the refrigerator for! |
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| This brand of fiber is a good choice. It keeps me moving and I feel patriotic while I'm at it. |
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| Would a sane person buy and eat germs? Probably not. |
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| So I'm insane. And obsessive. Yogurt, blueberries, Uncle Sam's cereal and wheat germ aren't enough. I reckon I might as well add some more flaxseed. |
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| I shake in some walnuts; they're a good food. |
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| I read something, somewhere that praised cinnamon so I sprinkle lots of it on as I eat my way to the bottom of the bowl. |
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| I love it because I know I'm making healthy choices. Trust me, if I didn't care, I'd have a bacon cheeseburger smothered with ketchup for breakfast. |
2 comments:
I know you can't tell by looking at my fat behind, but I eat healthy too. While a good cheeseburger may be good, I prefer the good stuff. And why not, it cost twice as much as the cheeseburger.......and takes longer to fix.
WALK: Isn't that the truth!!!! What can I say? We're healthy, with no spare cash and no time to get in trouble. We must be nuts, my friend.
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